Psoriasis is a skin condition that can be very itchy, red, and sore. There are many different home remedies for psoriasis, but some of the most common are capsaicin, oregon grape, aloe vera, exercising, and exposure to sunlight. If you find that certain treatments aren’t working well enough or if they’re causing unwanted side effects, it may be worth exploring alternative therapies. This article will further detail the available home remedies to clear up psoriasis.

Exercise and diet

Yoga may ease psoriasis symptoms

According to the National Psoriasis Foundation, exercise and a healthy diet can both help clear up psoriasis. Exercise helps improve circulation and reduce inflammation, both of which are key factors in healing psoriasis. In addition, some people with psoriatic arthritis reported that yoga can help ease the pain and improve the range of motion. A healthy diet includes plenty of fruits, vegetables, and whole grains, all of which are high in antioxidants and vitamins that can help fight off psoriatic lesions. Plus, cutting down on processed foods and sugary drinks can help you stick to a healthier routine overall.



One treatment option that has shown promise is capsaicin cream. Capsaicin cream is a topical medication that uses heat to treat conditions such as psoriasis and eczema. Capsaicin cream works by blocking nerve cells from sending pain signals to the brain, which relieves the symptoms of both conditions. Capsaicin cream is FDA-approved for the treatment of psoriasis and other skin conditions, including eczema.

Oregon grape

Oregon grape is often used to relieve psoriasis symptoms.

Oregon grape has been used traditionally to treat psoriasis because of its anti-inflammatory properties. In a study published in the Journal of Natural Standardization, researchers found that Oregon grape extract was effective in treating psoriasis when used topically as a cream or lotion. The extract also proved to be safe and well-tolerated by the study participants.

Exposure to sunlight

Psoriasis is a skin condition that often appears as red, scaly patches. People with psoriasis often find that exposure to sunlight clears up their skin. The sunlight may help to clear up the psoriasis by killing the bacteria that are responsible for causing the condition. The best time to expose to sunlight is in the morning, when the sun is at its strongest. Make sure to wear sunscreen if you’re going outside, and avoid intense sunlight if you have psoriasis.

Aloe vera

Pure aloe vera gel

There is no cure for psoriasis, but it can be managed with treatment. Some people find relief from psoriasis by using aloe vera gel or juice. Aloe vera gel has been shown to help clear up psoriasis in some people, and juice of aloe vera has also been found to be helpful in some cases.

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Wet dressings and warm baths with salts or oats

Wet dressings and warm baths with salts or oats are two ways to treat psoriasis. Wet dressings are a type of ointment that is applied to the skin and then soaked in water. Warm baths with salt or oats can help rid the body of toxins and improve circulation. These treatments may take several weeks to work, but they are often effective in improving the symptoms of psoriasis.

Apple cider vinegar

Use apple cider vinegar to relieve the itch of scalp psoriasis.

Apple cider vinegar (ACV) is a natural remedy for psoriasis that is often used in home remedies. ACV is made from fermented apples and has been used for centuries to treat various ailments.

According to studies, apple cider vinegar can help clear up psoriasis by reducing inflammation and irritation in the skin. ACV also helps calm the nerves and help stop itching. Some people also use ACV topically to treat psoriasis, either as a treatment or as a preventative measure.

Tea tree oil

Tea tree oil

Psoriasis, a skin disorder that causes red, thick and itchy patches, is treated with topical medications such as corticosteroids or coal tar. Tea tree oil is also used as a topical treatment for psoriasis. Tea tree oil is known to be effective in treating other skin conditions such as acne and eczema.

When applied topically to the skin, tea tree oil can help to clear psoriasis by reducing inflammation and itching. Tea tree oil works by inhibiting the growth of bacteria and fungus that can cause the symptoms of psoriasis. It also has anti-inflammatory properties which can improve the appearance of the skin.


Psoriasis is an autoimmune skin disease that causes red, inflamed patches on the skin. Many people with psoriasis use moisturizers to help relieve symptoms and improve their quality of life. Moisturizing the skin can help reduce inflammation and itching, as well as improve the appearance of psoriasis.

Some studies have also found that moisturizers may help reduce the risk of developing psoriasis in the future. Many people who use moisturizers for psoriasis say that their symptoms improve with regular use. Some have even noticed a decrease in severity and duration of symptoms, or an improvement in the appearance of their skin.



Probiotics are believed to help clear up psoriasis by improving the gut flora and reducing inflammation. Some studies have found that probiotics help reduce symptoms significantly in those with psoriasis.

Probiotics are good for your gut, and they also help with things like psoriasis. You can buy probiotic supplements, or you can find them in some foods. For example, yogurt has a lot of probiotics in it. You can also find probiotics in foods like kimchi and sauerkraut.

Other complementary therapies

There are many different treatments available to treat psoriasis, but some complementary therapies may be helpful as well. Some complementary therapies that have been shown to help clear up psoriasis include: 1) probiotics ( beneficial bacteria ); 2) topical antimicrobials (such as azelaic acid or methotrexate ); 3) nutritional supplements ; 4) biofeedback ; 5) phototherapy ( using ultraviolet light or laser light ); and 6) acupuncture.

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Psoriasis symptoms are characterized by active inflammation and a build-up of skin cells that produce excessive oil.Curcumin, a natural compound found in turmeric, has been shown to be effective in treating psoriasis. In a study published in the journal JCI Insight, curcumin was found to reduce symptoms in people with moderate to severe psoriasis when compared to placebo. Curcumin also appears to be safe and well-tolerated, with no reported side effects.

Avoiding triggers

Food triggers should be avoided to clear psoriasis.

Psoriasis is a chronic skin disease that can be difficult to manage. Psoriasis patients often experience flare-ups, which can be triggered by factors like stress, weather changes, food allergies, and bacterial infections. Trigger avoidance can help people with psoriasis manage their symptoms more effectively.

For example, food allergies are often misdiagnosed as psoriasis and treated with the same treatments. However, the two diseases are unrelated and treating psoriasis with anti-allergy medications can actually make it worse. The best way to manage food allergies and psoriasis is to understand their cause and treat them separately.

Additionally, there is evidence that weather changes play a role. When the weather is hot and humid, the immune system attacks healthy skin cells in the layers of the skin. This triggers psoriasis outbreaks. Conversely, when the weather is cold and dry, the moisture in the air helps to protect against psoriasis outbreaks because it limits inflammation.

Bottom line

In conclusion, psoriasis is a condition that can be managed with home remedies. There are many different remedies that can be used, and each person’s needs will be different. Some people may find that one remedy works better for them than another, so it is important to experiment until you find what works best for you.

Frequently asked questions

How can I get rid of psoriasis fast?

Psoriasis is a skin condition that causes red, inflamed patches on the skin with burning sensation. The patches can vary in size and shape, and may be covered with scales. Psoriasis is most common in people over 30 years old, but it can occur at any age.

There is no known cure for psoriasis, but there are treatments and herbal remedies that help relieve the symptoms of mild to moderate psoriasis. Some people find relief by using topical creams or ointments, while others use systemic medications such as methotrexate or retinoids. In some cases, a combination of treatments works best.

What heals psoriasis naturally?

Some natural remedies for psoriasis include diet changes, supplements, and topical treatments. For example, diet is one way that people with psoriasis can try to improve their symptoms. There are many different types of diets that people with psoriasis can follow, but the most important part of any diet for someone with psoriasis is to make sure that it includes enough nutrients and vitamins. Some foods that are good sources of nutrients and vitamins for people with psoriasis include: fruits, vegetables, whole grains, nuts, and seeds.

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Is Vaseline good for psoriasis?

Some people use Vaseline as a treatment because it can help to soothe the skin and reduce the symptoms. Vaseline is also a good moisturizer, so it can help to improve the overall health of the skin. Put it over the affected areas twice a day. Vaseline can be found at most pharmacies.

What can I put on my face for psoriasis?

Some people use Vaseline as a treatment because it can help to soothe the skin and reduce the symptoms. Vaseline is also a good moisturizer, so it can help to improve the overall health of the skin. Put it over the affected areas twice a day. Vaseline can be found at most pharmacies.

What can I put on my face for psoriasis?

Psoriasis is typically treated with medical treatment and topical medications. But patients can also use over the counter (OTC) products to alleviate symptoms. Here are six OTC products that have been shown to be effective for psoriasis:

  1. Sunscreen. Sun exposure can help clear psoriasis lesions by triggering the body’s natural healing process. Apply a sunscreen with a sun protection factor (SPF) of at least 30 every day when outdoors in direct sunlight.
  2. Moisturizers. Psoriasis sufferers need a moisturizer that will not aggravate the skin condition. Choose one that is non-comedogenic, meaning it will not cause breakouts on the skin. A light moisturizer should suffice; avoid heavy creams or gels that could lead to more inflammation.
  3. Hydration. Psoriasis sufferers are often dehydrated and need to drink plenty of water to keep their skin hydrated. That said, many dermatologists recommend avoiding alcohol and caffeine before bed to avoid nighttime dryness.
  4. Sunscreen. Psoriasis sufferers need to use a broad-spectrum sunscreen with an SPF of at least 30 every day when outdoors in direct sunlight.
  5. Calming products. Psoriasis sufferers are often agitated, and calming products can help them feel more relaxed. Lavender is a favorite choice of many psoriasis sufferers, as it helps to calm skin and leaves behind a soothing scent.
  6. Exfoliation. Psoriasis sufferers often need to exfoliate their skin because dry skin can lead to more flaky skin. Exfoliants work to remove the top layer of skin to keep your skin looking and feeling fresh.

How do you stop psoriasis itching and burning?

People with psoriasis often experience intense itching and burning. There is no one answer to curing this problem, but there are some psoriasis treatments that can help. Some people find relief by using topical medications, such as corticosteroids or coal tar products, while others find relief from dietary changes or lifestyle modifications. Many people also find relief from self-care measures, such as using a moisturizer and avoiding harsh soaps and chemicals.

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